Benefits Of Drinking Hibiscus Tea Everyday
In a study in the journal of nutrition adults with high blood pressure who consumed three servings of 8 ounce glasses of hibiscus tea daily for six weeks saw a decrease in their overall blood pressure says natalie rizzo ms rd.
Benefits of drinking hibiscus tea everyday. It is likely that it may also help to lower high triglycerides cholesterol and blood sugar as well as aid in managing healthy weight and preventing liver disease. Hibiscus tea made from dried parts of the hibiscus plant is deep red in color. Health benefits of hibiscus tea. Hibiscus tea is said to be an herbal tea that is also being called agua de jamaica the tea is made from hibiscus plant.
It has sweet and tart flavors similar to cranberry and may be consumed hot or iced. It s time to consider drinking a cup of hibiscus tea a day. Drink hibiscus tea every day for unbelievable benefits. It effectively reduces the blood pressure.
Hibiscus tea includes lots of amazing health benefits because of its. Another study conducted in nigeria has found that hibiscus tea helps to reduce blood pressure more than that of the medicine hydrochlorothiazide which is used for lowering blood pressure. Though there are varieties of hibiscus plants available in the world hibiscus tea only prepared of hibiscus sabdariffa which is actually a flower. Diabetes and high blood pressure are closely related.
Hibiscus tea helps lower the level of bad cholesterol in our bodies. It is also associated with the benefit of reducing the symptoms of heart diseases. Simply add two cups of hibiscus tea to your daily meals would provide the benefit. Here are 8 benefits of drinking hibiscus tea.
Studies have shown that drinking hibiscus tea offers heart healthy benefits such as lowering blood pressure. Hibiscus tea has been linked to a range of health benefits including lowering blood pressure and aiding weight loss.
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